Pilates has long been established as a method of exercise used for rehabilitation following injury, injury prevention, general strength and wellness. By combining the principles of Josef Pilates with the training, skills and aptitude of our Cottesloe Pilates Physiotherapists for functional movement we are able to provide second-to-none rehabilitation programs specifically tailored to your needs.

Our well-equipped Cottesloe Pilates studio is overseen by Physiotherapists with a minimum of 500 hours training and special interest in adapting traditional Pilates exercises to assist in your return to full function or to maintain an active lifestyle.